Učebnice New Harbinger Publications
Bipolar II Disorder WorkbookBipolar II Disorder Workbook
- New Harbinger Publications
Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from...
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.PaperbackThe Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.Paperback
- New Harbinger Publications
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of...
Mindfulness and Acceptance Workbook for Anxiety Forsyth John P.Mindfulness and Acceptance Workbook for Anxiety Forsyth John P.
- New Harbinger Publications
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, youre not...
Body Image WorkbookBody Image Workbook
- New Harbinger Publications
Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of...
Dialectical Behavior Therapy Skills Workbook for Bipolar DisorderDialectical Behavior Therapy Skills Workbook for Bipolar Disorder
- New Harbinger Publications
Even if youve just been diagnosed with bipolar disorder, its likely that youve been living with it for a long time. Youve probably already developed your own ways of coping...
Perfectionism Workbook for Teens Dobosz Ann MariePerfectionism Workbook for Teens Dobosz Ann Marie
- New Harbinger Publications
Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior and teens are especially vulnerable. Based in proven-effective cognitive...
Self-Esteem Workbook Schiraldi Glenn R.Self-Esteem Workbook Schiraldi Glenn R.
- New Harbinger Publications
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook...
Cognitive Behavioral Coping Skills Workbook for PTSD Chapman Alexander L.Cognitive Behavioral Coping Skills Workbook for PTSD Chapman Alexander L.
- New Harbinger Publications
Jazyk: Angličtina, Väzba: Brožovaná, Počet strán: 280, Nakladateľstvo: New Harbinger Publications, Autor: Matthew T. Tull,Kim L. Gratz,Alexander L. Chapman, ISBN-13:...
Addiction Recovery Skills Workbook Glasner-Edwards SuzetteAddiction Recovery Skills Workbook Glasner-Edwards Suzette
- New Harbinger Publications
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as...
Mindfulness and Acceptance Workbook for Depression, 2nd Edition Strosahl Kirk D.Mindfulness and Acceptance Workbook for Depression, 2nd Edition Strosahl Kirk D.
- New Harbinger Publications
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the...
Cognitive Behavioral Workbook for Anxiety Knaus Dr. William J.Cognitive Behavioral Workbook for Anxiety Knaus Dr. William J.
- New Harbinger Publications
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the...
Food Addiction Recovery Workbook Coker Ross CarolynFood Addiction Recovery Workbook Coker Ross Carolyn
- New Harbinger Publications
" Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program(TM) to help you...
Frozen Shoulder Workbook Davies ClairFrozen Shoulder Workbook Davies Clair
- New Harbinger Publications
Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway...
Trigger Point Therapy Workbook Davies ClairTrigger Point Therapy Workbook Davies Clair
- New Harbinger Publications
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists...
Dialectical Behavior Therapy Workbook for Bulimia Astrachan-Fletcher EllenDialectical Behavior Therapy Workbook for Bulimia Astrachan-Fletcher Ellen
- New Harbinger Publications
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even...
PTSD Workbook Williams Mary BethPTSD Workbook Williams Mary Beth
- New Harbinger Publications
In the third edition of "The PTSD Workbook," psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for...
Dialectical Behaviour Therapy Skills Workbook for Anxiety Chapman Alexander L.Dialectical Behaviour Therapy Skills Workbook for Anxiety Chapman Alexander L.
- New Harbinger Publications
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use...
OCD WorkbookOCD Workbook
- New Harbinger Publications
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest....
PTSD Workbook for TeensPTSD Workbook for Teens
- New Harbinger Publications
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to...
ADHD Workbook for Teens Honos-Webb Lara PaperbackADHD Workbook for Teens Honos-Webb Lara Paperback
- New Harbinger Publications
Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a...
Cyclothymia Workbook - Learn How to Manage Your Mood Swings and Lead a Balanced LifePaperbackCyclothymia Workbook - Learn How to Manage Your Mood Swings and Lead a Balanced LifePaperback
- New Harbinger Publications
Cyclothymia is a mood disorder characterized by cycling periods of hypomania-unusual emotional highs-and periods of mild to moderate depression. The condition is similar to the...
Shyness and Social Anxiety Workbook, 3rd Edition - Proven, Step-by-Step Techniques for Overcoming Your FearPaperbackShyness and Social Anxiety Workbook, 3rd Edition - Proven, Step-by-Step Techniques for Overcoming Your FearPaperback
- New Harbinger Publications
Theres nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or...
Resilience Workbook - Essential Skills to Recover from Stress, Trauma, and AdversityPaperbackResilience Workbook - Essential Skills to Recover from Stress, Trauma, and AdversityPaperback
- New Harbinger Publications
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi--author of The Self-Esteem Workbook--offers invaluable insight and outlines essential...
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression Singh AnneliesePaperbackThe Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression Singh AnneliesePaperback
- New Harbinger Publications
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook...